Repost from a friend on DailyMile.com Rychen J.
I have a 20 miler this weekend it this says it all.........
Mind Over Body Marathon: 20 miles is worse than 26.2: "Occasionally someone will mention that they've seen me out running and ask if I'm training for something. When I tell them I run and train..."
Goals are dreams with deadlines. Stop dreaming! I took control of my life and with the help of many wonderful people I was able to lose 135 pounds in 11 months. Set a goal, tell everyone who will listen, and stick to your plan. You can do it!!
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