This was my best mid-week run since I started training in January. Looking forward to keeping it up!
Out - 5 miles @ 6:22
Back - 5 miles @ 6:36
Proof that having a positive attitude and outlook can make all the difference in the world.
Make it a great day everyone.
Goals are dreams with deadlines. Stop dreaming! I took control of my life and with the help of many wonderful people I was able to lose 135 pounds in 11 months. Set a goal, tell everyone who will listen, and stick to your plan. You can do it!!
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