Tuesday, February 19, 2013
I HATED to run when I first started too but that's not the point. The point is, find something you love and do that! Walking, swimming, biking, bowling, gardening, snow shoeing, skiing....whatever it is just keep moving!
When you love it, it becomes a habit that isn't work at all. If you love it, you will continue even after you reach your initial goals.
Make it a great day~ Ryan
Posted by Ryan at 9:18 AM