Goals are dreams with deadlines. Stop dreaming! I took control of my life and with the help of many wonderful people I was able to lose 135 pounds in 11 months. Set a goal, tell everyone who will listen, and stick to your plan. You can do it!!
I shared this one a couple weeks ago and wrote it on a sticky note and posted it where I can see it at my desk. It's a GOOD one!!! :)