Goals are dreams with deadlines. Stop dreaming! I took control of my life and with the help of many wonderful people I was able to lose 135 pounds in 11 months. Set a goal, tell everyone who will listen, and stick to your plan. You can do it!!
I went to Humphreys Diabetes Center at lunch to see how my weight has changed since I volunteered at the Weight Loss Challenge and found this saying on the doors to their conference room. I definitely feel like I am in the determined group. Down 13 pounds since the start. Should have signed up for the challenge I guess!