Tuesday, August 14, 2012

Can I get an AMEN!

"I believe in using races as motivators. It's hard to keep an exercise program if you don't have a significant goal in sight." ~Bob Greene, fitness instructor



Here is my motivation. (...from the race website)

The Wasatch Front 100 mile Endurance Run starts at 5:00 AM sharp on Friday September 7, 2012. The race begins just past the entrance to the East Mountain Wilderness Park (650 North 1600 East) about 1/2 mile east of Highway 89 east of the Davis County Animal Shelter (about 17 miles north of Salt Lake City).

The Race: The Wasatch Front 100 is one of the most uniquely challenging ultrarunning events in the world. It is a study in contrasts: peaks and valleys; trail and scree; heat and cold; wet and dry; summer and winter; day and night; Desolation Lake and Point Supreme; "I can't" and "I will!" Dickens had the Wasatch in mind when he wrote, "It was the best of times; it was the worst of times." The primitive and isolated nature of the course is both its beauty and its challenge, for it requires the individual runner to rely primarily on himself or herself rather than the Race's support systems. Wasatch is not just distance and speed; it is adversity, adaptation and perseverance.

The Course: The Wasatch 100 is a point-to-point race that traverses the heart of the central Wasatch Mountains, one of the most beautiful ranges of the Rocky Mountains. The course begins in Kaysville, Utah, at East Mountain Wilderness Park running north to the Bonnevile Shoreline Trail to Fernwood Picnic Grounds, the foot of Francis Peak, and ascends nearly 5,000 feet in 9 miles to the ridge line. The trail then turns south and follows the crest of the Wasatch along Francis Peak Ridge, through Farmington Flats and Arthur's Fork, along Sessions Ridge, over City Creek Pass, Big Mountain Pass and Bald Mountain, through Parley's, Lamb's, and Millcreek Canyons, by Desolation Lake and along the Wasatch Crest trail, through Big Cottonwood and American Fork Canyons, and up to Pole Line Pass. After traversing along Mill Canyon Peak on the western side, the trail turns back north on its eastern side, down Pot Hollow Canyon, up to the Crest Road in Wasatch Mountain State Park, then drops down Lime Canyon slipping over to a snowshoe trail just before coming out on the Snake Creek road and the run to the finish at The Homestead in Midway, Utah.



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