Thursday, December 5, 2013

The OM Radio Interview with Melissa Part I

The Om Radio

Finding ourselves through conversations about Fitness, Nutrition, Spirituality, Health, Art, Crafts, Nature, Gardening, Outdoors Activities and much more. You’ll love how really living feels…

My friend Melissa does a weekly podcast at The OM Radio and she asked if I would sit down and visit with her about my weight loss, running, and juggling family life in pursuit of a healthy life.  This is part I (since we talked forever!).  This was completely unedited as far as I can tell.  I was thinking it might turn out a little scattered but it seemed to flow pretty well.  The interview starts at about 5 minutes and 30 seconds.

I am glad I had the opportunity to record this to memorialize it in my own words while I still remember it! Thanks Melissa.

Listen Here

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