Finding ourselves through conversations about Fitness, Nutrition, Spirituality, Health, Art, Crafts, Nature, Gardening, Outdoors Activities and much more. You’ll love how really living feels…
My friend Melissa does a weekly podcast at The OM Radio and she asked if I would sit down and visit with her about my weight loss, running, and juggling family life in pursuit of a healthy life. This is part I (since we talked forever!). This was completely unedited as far as I can tell. I was thinking it might turn out a little scattered but it seemed to flow pretty well. The interview starts at about 5 minutes and 30 seconds.
I am glad I had the opportunity to record this to memorialize it in my own words while I still remember it! Thanks Melissa.