Sunday, April 22, 2012

Geoff Roes - Slogging to the top

Key takeaway - managing the low points can save much more time than trying to run a bit faster during the high points. 

For one of the best runners on earth, he is very humble about his accomplishments too.  Good stuff.

3 comments:

  1. There is such a sense of calm when watching this. I appreciate his mindset. The way he lives his life embracing and wanting to know the mountains, the terrain intimately. I enjoyed watching him in the Western States movie. I think I like him even more after watching this... A free spirit. He runs the way Micah did - with his heart. He's one of the best but he doesn't even seem to care about that at all. Wonderful....

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    1. Above all, his humilty is the most amazing thing to me. I bet if you met him he would probably say something like, ya I enjoy running. End of story :D I got a little bit of that yesterday. Several of the people we were cheering along at the end told me I looked like I ought to be up front running and I told them I was right where I needed to
      be. Derek said I had finished plenty of these and was quick to say this was only my 2nd one. End of story. When I left that lady and her son at the summit I held her hand, looked at her, and said I'll see you at the finish line. It really was a different experience yesterday.

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  2. I told Wayne as we sat on the porch last night -- I never said a word to those runners I was helping about any of the stuff I've done. As far as they know, I'm just some housewife who's never ran more than a block and that was how I wanted it to be. It was their turn - their moment and honestly, I have more respect for the runners who bring up the end of the race course than those who are at the front. It's all about heart at the back!!! And, I agree. Geoff seems very humble. A good guy.

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