"Anything in life worth having is worth working for." ~Andrew Carnegie
I was reminded of this the other day. A friend asked me what my running time was when I first started. It took some thinking, but I remembered that I have a receipt from the grocery store on the nightstand next to my bed with the numbers. I logged my exercise for the first two weeks after I started exercising. Anyway, I keep it there as a reminder of all the hard work it has taken to get where I am today.
April 1st, 2009 I ran/walked 2.7 miles on the treadmill at a 16:40/mile pace and thought I was going to die. Surprisingly, I didn't. I came back the next day and the next day.......and yes it was worth it.
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