This came in my email from Daily Mile showing my yearly totals by month. It includes all exercise measured in distance so 99% is running and walking. I thought it would be interesting to memorialize here.
I looked back and found the summary report for 2010 year just out if curiosity. I joined Daily Mile half way through May and then added my 2010 totals for previous months in June for some reason (which skewed the weekly average. It should be roughly 41 not 63). So the real numbers are...
Again, it is about 99% running and walking. Not to say I didn't do lots of cross training in both years but it wasn't measured in distance.....