Goals are dreams with deadlines. Stop dreaming! I took control of my life and with the help of many wonderful people I was able to lose 135 pounds in 11 months. Set a goal, tell everyone who will listen, and stick to your plan. You can do it!!
"What I've learned from running is that the time to push hard is when you're hurting like crazy and you want to give up. Success is often just around the corner." ~Sir James Dyson
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