Goals are dreams with deadlines. Stop dreaming! I took control of my life and with the help of many wonderful people I was able to lose 135 pounds in 11 months. Set a goal, tell everyone who will listen, and stick to your plan. You can do it!!
"Hold yourself responsible for a higher standard than anybody else expects of
you. Never excuse yourself. Never pity yourself. Be a hard master to
yourself-and be lenient to everybody else."
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